all hands in, stacked

The things we don’t know

In our culture knowledge is prized. Everyone wants to be in-the-know. When we don’t know we experience vulnerability, humility, and beginner status. People often associate these feelings with negativity, but embracing them can truly change our lives. Vulnerability is important because it is how we grow. We must be vulnerable when we try new things, …

Handwriting

Putting your Vision into Words

Once we have recognized the need to make a change, and started to lay the foundation (for some background on this, check out the first article in this series: Change Making…), the next step is to put our vision into words. Look for the common ground that was established earlier on in the change making …

meditating on the beach at sunrise

Clarity, Brilliance, Precision

I have always been a thinker and I am obsessed with efficiency, but it wasn’t until recently that I realized the (ironic) inefficiency of my thought process. I tend to ruminate, and the more invested I am in ruminating, the more anxious I become. The more anxiety I feel, the more time I invest ruminating. …