Giggle to guffaw: How laughter can transform work

2019 was off to a rough start at the office. We had some difficult transitions and every day seemed to open with a new emergency. One particularly stressful morning each of my colleagues entered the conference room and promptly burst into laughter. I stared at them completely straight-faced wearing a pair of ridiculous party glasses. …

Prolific lemon tree

Weeding Out Priorities

In the past I’ve prided myself on replying instantly to every request, but as social media has become more prevalent I find that each time I stop to reply to something it becomes more of a “if-you-give-a-mouse-a-cookie” type situation. I’ll open my phone to check the weather forecast and notice that I have a text. …

a silhouetted woman doing yoga at sunset

Same challenge, new day

In a previous article I talked about embracing a beginner’s mindset. I thought about this approach again today when I attended a hot yoga class. The format of class is almost exactly the same each time: the temperature of the room, the length and order of the postures, even what the teacher says. The only …

a scene from a store with endless shelves of products next to a scene of a lone raspberry on a vine

Hoodwinked: More is not better

We’ve been duped. Here in America, we have been led to believe that more hours in a classroom will make our kids more successful; more profitable businesses will make our communities more prosperous; and buying more things will make us happier. It wasn’t just one person who told us these lies. It was societal shift …

all hands in, stacked

The things we don’t know

In our culture knowledge is prized. Everyone wants to be in-the-know. When we don’t know we experience vulnerability, humility, and beginner status. People often associate these feelings with negativity, but embracing them can truly change our lives. Vulnerability is important because it is how we grow. We must be vulnerable when we try new things, …

Handwriting

Putting your Vision into Words

Once we have recognized the need to make a change, and started to lay the foundation (for some background on this, check out the first article in this series: Change Making…), the next step is to put our vision into words. Look for the common ground that was established earlier on in the change making …